干针

什么是干针?

干针疗法, 是利用短而薄的针,对紧张的肌肉和激痛点进行针刺的疗法法,它主要用于治疗肌筋膜疼痛综合症。激痛点一半处于肌肉筋膜内局部紧张处,一般长1-3厘米,在按压时会有压痛感。这些肌筋膜激痛点时常会“辐射”至身体的其他部位。

干针有助于减轻肌肉紧张和疼痛,增强血液循环,刺激身体释放神经递质来缓解疼痛。同时也可以帮助增强肌肉的可活动范围

干针可用来治疗长期疼痛或者急性的肌肉相关的问题。

干针可以帮助治疗哪些症状呢?

  • 偏头痛
  • 椎间盘突出
  • 紧张性头痛
  • 腕管综合征
  • 伏案相关的各种症状
  • 鞭抽式扭伤
  • 肌肉疼痛
  • 肌肉扭伤/拉伤
  • 腰痛
  • 幻痛
  • 肌腱炎
  • 关节问题/关节疼痛

干针会痛吗?

干针会在一些比较表层的肌肉或发炎的肌肉造成一些轻微的不适,一般仅会在刺入时产生一些短暂的不适感。通常情况下,痛感一般在一秒内就会消失。如果依然有不适,针就会被取出。绝大多数的病人在治疗中甚至感受不到刺入。

在治疗过程中,当刺中激痛点时,可能会出现肌肉的“抽动反应“,可能会伴随些许轻微的暂时性疼痛。

干针安全吗?有副作用吗?

干针疗法几乎适用于全体患者。很多对针感到害怕,会晕针的患者在没有看到针的情况下也可以适应并接受治疗。

同任何一种治疗一样,干针可能会有一些副作用,例如针刺部位的暂时性疼痛, 肌肉酸痛,疲劳或者局部淤青。在专业医生提供的治疗中,干针是安全且高效的治疗方法,绝大多数的患者在治疗结束后立即就能感受到关节灵活度增加等疗效。

在年幼的患者上使用干针疗法时须确保格外的谨慎与斟酌。实验证据表明,低于12岁的儿童并不适合接受干针治疗。 如果有儿童想要使用干针疗法,必须经过本人及家长的同意,并在治疗开始前确保孩子本身理解治疗的过程及详情。

大概需要多久?

每一次的干针治疗时长约为10-15分钟(经常与其他治疗一起使用),如果有多个部位需要结束治疗,时长可能会延长至20-30分钟。通常情况下,会避免在同一天同时治疗多个部位以确保身体产生过多应激反应。

为了达到最大疗效,有时需要重复几次干针治疗,才能保证肌肉得到最大程度的缓解(每个人的身体反应也会有不同)。这是由于有些应激点位于深层肌肉的深处,所以需要几次治疗才能发挥最大疗效。 总体来说,患者经常在一次治疗后就能感受到效果。

Dry Needling (also known as intramuscular stimulation or medical acupuncture) is a therapeutic treatment that utilizes very short, thin, stainless steel needles inserted into hypertonic (spasmed) muscle fibers and/or trigger point areas. Trigger points are localized areas of spasm that are often 1-3cm in diameter that can be painful to pressure. This pain in the trigger points can often “refer” to other areas of the body.

Dry needling has been shown to relax tight muscles, improve blood flow, decreased pain and increased release of neurotransmitters. It helps with increased range of motion.

This can be used to treat chronic (longer term) or acute (injuries, condition that transpired recently) musculoskeletal issues.

In certain areas where muscles are more superficial (closer to the skin) or in areas that have increased inflammation, there may be a slight, TEMPORARY discomfort with insertion. To be clear, pain almost always goes off in less than a second. If it doesn’t, the needle is removed. Almost every insertion patients do not feel any sensation at all.

There may also be a “twitch response” which is one way to know that the trigger point is being isolated. This may produce a dull ache or brief shock sensation.

Dry needling is appropriate for nearly all patients. People who have a significant needle phobia or other anxiety about being treated with needles may still be okay with treatment if treatment area is not visualized.
Like any type of therapy, dry needling may deliver unintended side effects, such as pain at the stop of needle insertion, muscle soreness, fatigue and bruising. In the hands of a skilled therapist, dry needling is a safe and effective treatment option and the patient will most often see benefits in range of motion and joint use right away.
Caution is warranted with younger patients; strictly based on empirical evidence, dry needling is not recommended for children younger than 12 years of age. If a child is undergoing dry needling, parent and child’s consent is needed and the child should fully understand the procedure before treatment begins.

Each session is either 10-15 minutes (usually if used in conjuction with other forms of treatment) or upwards of 20-30 minutes if multiple areas needed. Usually less treatment on a given day is preferred to over stimulating a patient with too many areas of treatment.
It’s normal that it may take several dry needling therapy sessions before maximum function in the muscle or maximum relief is restored (maximum function/relief is dependent on each individual). This is because trigger points are located under deep layers of muscles, so it typically takes several sessions for the changes to take full effect. In general, patients will notice a difference usually after the first visit.

  • Migraines
  • Slipped disc pain
  • Tension-type headaches
  • Carpal tunnel
  • Computer-related disorders
  • Whiplash associated disorders
  • Muscle pain
  • Muscle strain/sprain
  • Low back pain
  • Phantom pain
  • Tendonitis
  • Joint dysfunction/loss of range of motion