Non Surgical Spinal Decompression
Numbness
A common symptom associated with disc-related problems is the numbing sensation at various parts of the body.
Sciatica
Also known as nerve root pain, sciatica is caused by inflammation or pressure on the nerves often in the leg, calf or foot.
Pain
Pain in the neck, back, shoulder blade or arms/fingers/legs/toes can be a signal that you have a spinal disc problem.
Weakness
Having leg/arm weakness or noticing of your muscles shrinking can be a more serious sign of spinal nerve root compression.
Tingling Sensations
Tingling or pins and needles type sensations are often early signs of spinal nerve compression.
Intense Lower Back Pain
Sometimes intense and lasting lower back pain can be misdiagnosed as a muscle or “vein” problem.
If your answer is yes to any of the above, you may have a slipped disc or disc bulge.
What Is a Slipped Disc or Disc Bulge, and What Causes It?
A slipped disc, also known as a disc bulge or prolapse, occurs when the outer ring of the spine becomes so weak that the inner portion is allowed to “slip out”.
There are several possible causes that can place increased pressure on your spine. These include:
Among the various possibilities, slipped discs can also be the result of degenerative changes. People often mistake this for an ageing problem. Although it is a common scenario, degenerative changes are not normal. As a person degenerates, water content in his or her spinal discs decreases, making them less flexible and more likely to split apart.
Regardless of age, succumbing to any of the above factors can put you at an increased risk of getting a slipped disc.
Available Methods of Therapy in Singapore
There are many methods of therapy available in the market, but how effective are they?
Many methods of therapy available in the market (i.e. massage, acupuncture, physiotherapy, herbs and traditional Chinese medicine) do not address the root of the problem, which is often found at the innermost centre of the spine. While they may offer relief, it is only temporary.
The same goes for medication and jabs. These methods may even do more harm as the problem is not addressed immediately. This leaves the patient’s condition to worsen over time, even though the pain may seem to go away.
Other complementary services we provide:
Corrective exercises, nutritional counseling, physiotherapy, and spinal, scoliosis and postural screenings
Frequently Asked Questions
Some of the most commonly asked questions about Chiropractic are answered by Advanced Pain Centres.
This is something we will assess in the initial consultation at Advanced Pain Centres. You may look over our Google reviews for our Toa Payoh and Jurong East locations and see if you can notice if a person with your same symptoms/condition has been helped from our centres.
We will do our best to always make sure that we help you understand your condition fully so that you can make an informed decision when it comes to your specific health condition and goals.
This is something we will assess in the initial consultation at Advanced Pain Centres. You may look over our Google reviews for our Toa Payoh and Jurong East locations and see if you can notice if a person with your same symptoms/condition has been helped from our centres.
We will do our best to always make sure that we help you understand your condition fully so that you can make an informed decision when it comes to your specific health condition and goals.
There are hundreds if not thousands of studies on the safety of both chiropractic and spinal decompression. Do look at our research articles for just a few of these.
Well that depends! Some cases are more acute and need immediate attention to both give relief and help to slow or prevent further damage. Other times people are just wanting to prevent issues that they may see others suffering from or simply want their joints and nerves to function at optimal levels.
This is something we will assess in the initial consultation at Advanced Pain Centres. You may look over our Google reviews for our Toa Payoh and Jurong East locations and see if you can notice if a person with your same symptoms/condition has been helped from our centres.
We will do our best to always make sure that we help you understand your condition fully so that you can make an informed decision when it comes to your specific health condition and goals.
You do not need a referral to visit Advanced Pain Centres, but we are more than happy to work with any of your medical and health care professionals to ensure a seamless journey towards better health. We receive referrals from medical doctors, Tai Chi masters, TCMs and other health professionals.
Often times yes! With the special equipment at Advanced Pain Centres designed exactly for this condition we can target the area and often alleviate pain and help the disc tissue to heal.
Many of our patients are able to avoid surgical procedures when undergoing care in our centres.
There are many types of injuries that can occur to the spine. By far the most common issues we see at Advanced Pain Centres stem from some form of degenerative change. This can also be called arthritis or degenerative joint disease. A very common problem to happen to the spine as it absorbs a lot of stress on a daily basis. Gravity and body weight play a role in this as does previous injuries, poor posture over a long period of time and even things like having flat feet.
The tough part about this condition is that usually it goes undetected for years and can often times not exhibit many symptoms until it reaches a later stage.
At Advanced Pain Centres, the consultation fees are standard.
The initial assessment fee includes one therapy*.
(*We can only administer therapy if we find we can help. Images may be required to assess this. If we cannot do therapy then only a
consultation charge will apply).
This is $65 SGD when you pre-pay online or $95 SGD if you choose to pay in clinic.
*By “therapy” we mean: manual therapy and any necessary adjunct therapy, e.g. electrical stimulation, near infra-red light therapy and/or spinal decompression *all depending on condition).
We also have discounted prepaid therapy plan options or pay-per-visit when considering further care that may be needed.
At this time there is no claim possible with CPF.
Other insurances can have some coverage. Please enquire with your insurance agent if you have any doubts. If the condition is because of an accident or injury, it is possible that there is some coverage with your current accident plan if applicable.
At Advanced Pain Centres, we do our best to give as much therapy as we can safely give on the first visit for your specific condition. Depending on the person and condition, an x-ray or other types of tests/imaging my be needed in order to safely and effectively administer therapy.
Most patients do receive therapy on the first visit.
Chiropractic care and spinal decompression has been shown to very safe. As with any therapy, it is possible to do too much or too little based on your individual needs and goals.
We pride ourselves in our centres in giving the optimal advice for each person.
As far as coming in forever…this is an individual thing too. Some people choose to not only reach their pain goals but want to maintain the level and health of the spine or area of concern so that there is a better chance to maintain their lifestyle goals.
We have patients that have been with us for over 20 years that we may see monthly or even yearly. We also have patients that come in a few times every few years when pain is bothering them. There is no pressure from our side at Advanced Pain Centres on however you wish to handle your personal health!
