Neck Adjustments by Chiropractor: Say Goodbye to Stiffness

Have you ever considered the intricate engineering behind the human neck? Our neck is like a finely tuned instrument, with delicate vertebrae and discs that support our head. But when this balance is disrupted by bad posture, lack of support, or injury, it can cause discomfort / pain and affect our body's functions.   Unveiling [...]

2024-04-01T19:31:52+00:00April 1st, 2024|Articles|

LED Therapy & Chiropractic Solutions for Neuropathy

Peripheral neuropathy is a condition that damages nerves outside the brain and spinal cord. This damage can lead to reduced sensation, pain, or difficulty with movement. Symptoms vary from tingling to sharp pain, depending on the nerve damage. Neuropathy can happen from illnesses like diabetes, injury, infection, or exposure to toxins. The afflicted nerves, [...]

2024-03-26T14:52:38+00:00March 22nd, 2024|Articles|

Tips for Raising Active Kids

Be smart with your smartphone - Singapore It's time to be smart when using your smartphone Here are the facts about the impact screens can have on our health and how to look up to find relief. Be Smart With Your Smartphone and Look Up! We all know spinal discs are [...]

2024-01-30T16:48:11+00:00September 5th, 2023|Articles|

Spinal Discs

Thank you for reading our blog post. Please feel free to share! Clinics are located in Toa Payoh, Kovan and Jurong in Singapore! LET’S TALK ABOUT SPINAL DISCS!! We’ve all heard of spinal discs, but what are they made of? What are Spinal Discs Made Of? We all know spinal discs [...]

2024-01-30T16:48:06+00:00August 29th, 2023|Articles|

Car Accidents

Car Accidents: Everything You Need to Know: Car accidents Singapore If you’ve been in a car accident, it can be scary. You may not know what to do next or how to get well. In our new blog, discover everything you need to know about car accidents. Whiplash: The Symptoms You [...]

2024-01-30T16:48:01+00:00August 20th, 2023|Articles|

Managing Stress in this Hectic World

Managing Stress in this Hectic World: Let’s face it.  Life can be stressful.  We can’t always see the stressful events ahead but even the ones that don’t surprise us can make an impact on the body. What is stress? Stress - a state of mental, emotional, chemical or physical strain [...]

2024-01-30T16:47:57+00:00June 13th, 2022|Articles|


Why do I wake up with neck or low back stiffness but it gets better as I move? This symptom is a hallmark of spinal degeneration, spondylosis or wear and tear to the joints of the spine. Think of the joints like hinges on a door. The way to keep [...]

2024-01-30T16:47:54+00:00May 26th, 2021|Articles|

Do I need Spinal Decompression? – 7 signs or symptoms that you are a great candidate for non-surgical spinal decompression

Back pain and sciatic pain are 2 of the most common pain issues that adults face.  It can be debilitating for many people. A few interesting facts about back pain: Low back pain is the single leading cause of disability worldwide, according to the Global Burden of Disease 2010 and more recently the [...]

2024-01-30T16:47:45+00:00May 20th, 2020|Articles|